This is for all the people who have balconies, but never enjoy them...

NOSFERATU...

Today, I worked out in my home gym. My work-out consisted of the one leg-lift you see here.

(...or, I could be lying on the Vancouver Convention Center floor).

I always think loco....oh, "local"....ok that, too!

My attempt at low-carb eating has left me a little peckish...

Rain- Makes for melancholy people...and wistful dogs.
"Rescue Blues"-Ryan Adams.
Images by me.

"Time Cannon" by Triumph. Video mine.

I finally figured out how to incorporate more greens into my diet.

I want to sequester the word conclave and push it right off the fucking fiscal cliff!

Although it is said that some rules are made to be broken, others just need a little...er....adaptation, shall we say-